1-2-1 and small group training


The number one Personal Training Studio in Amstelveen – helping men and women to get in the best shape of their lives with our infamous 8 Week Transformation Challenge (without living on a treadmill or surviving on salads).

Feel Stronger

Get Better

See Results Faster

Getting in shape changes everything

Be Strong

Sleep better, have more energy, and reduce health problems.

Get Better

Always rise to the occasion, own the room, and be yourself.

See Results Faster

Feel how your clothes fit better, soak up compliments.

What we do

Our coaching options have been designed from the ground up to put you and your goals first. From one-on-one to couple personal training in your private studio, to our renowned small group personal training and bespoke nutritional advice- everything we offer has been carefully tested over more than a decade in the field, to ensure the results you achieve are not only impressive in the short term- but also sustainable for life.

our mission

getting BUSY men and women to finally achieve their health goals, and allow them to fit fitness back into their lives

Getting started is as easy as 1-2-3

Book Your
Free Intake

Meet with one of our fitness experts to set your goals and choose a lifestyle package

Join Our
Boutique Studio

You can choose between personal training or personal group training

Start Seeing and
Feeling Results

Love your new body with proven and predictable results based on your goals


Real testimonials from real clients!

what our clients say

Claim your FREE personal training intake

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Workout On Your Schedule

Our team of personal trainers is available 7days/week

Pilates Reformer PT

Exclusive Pilates reformer personal training in a private room

Caring Trainers

Friendly, professional, and supportive.

Lifestyle Plan Built For You

Designed for your body type, lifestyle, level, and goals.