Build lean muscle mass next level ams amstelveen

YOUR NEW YEAR’S RESOLUTION STARTS HERE

Transform Your Body in 8 Weeks with Our Unique _restart Program

2024 is around the corner, and you’ve left your goals far behind in 2023? Fear not, our unique _restart program will take your body to the NEXT LEVEL in 2024 in just 8 weeks!

8 Weeks Only

Personal Trainer; Nutritionist; Gym

Open 7 Days/Week

WHO'S IT FOR?

Our _restart Program includes personal training, nutritional plan, and free gym use. This program is ideal for people that don’t want to commit to long term plans and want to get results fast to kick start their body performance in the new year. Get the fastest, most effective results possible with our ALL IN ONE _restart package.

WHAT'S INCLUDED?

  • Your Roadmap to a Next Level Body in 8 weeks – where you and your coach will work together to get the maximum out of the plan in just 2 months. Working towards your ideal physique, fitness, strength and energy levels.
  • Personalized program design following a movement assessment and based on your roadmap. We don’t do cookie-cutter, everything is designed with your progress and lifestyle in mind.
  • Unrivalled Personal Training in our private coaching facility – two or more times per week – where your progression is our number one priority in an environment that allows all the focus to be on you (no waiting for machines, or feeling crowded in a big, impersonal gym).
  • Complete your program with support from a group include in your package sessions from our unique Personal Group Training, one or two times per week to join a fun, energetic, and effective group class – maximum of 5 participants in a group.
  • Personal Nutritional Advice Coaching to ensure all the work you’re putting in at the studio is reflected by your results. Without the restrictive diets or strict eating regimes – take back control and make progress on your terms, with our expert guidance.
  • Athlete Check-ins every 4 weeks to review exactly where we’re at compared to our vision set within the New 8-week Roadmap – so we can keep you 100% on track, and make any adjustments we need so you can results quickly.
  • Free gym use for self training – not seeing your personal trainer enough? Strengthen your weekly routine with one or two times you go to the gym on your own. With our excellent booking system, you’ll never need to fight over equipment again.
  • Private training environment – no waiting around for equipment, sharing kit or feeling crowded in a busy gym. The space is exclusively for you and your coach to train, and get great results.

THE RESULTS YOU CAN EXPECT

Transform your body in just 8 weeks. When following one of our Next Level _restart programs with our team of Personal Trainers in Amstelveen you will see significant results coming your way quickly. Feeling more confident with your body, fitting back into clothes that have been relegated to the back of the wardrobe, and the best part, you’ll start feeling lighter and moving more freely .

YOUR INVESTMENT

Our _restart packages run for 8 weeks only, with the option to continuing on a month-to-month basis without any sticky long-term contracts. 

All options include the above benefits and service and can expect exceptional results, starting from €619/2 months.

CLAIM YOUR FREE PERSONAL TRAINING INTAKE

Want to figure out whether the _restart Program is right for you? Want to get a professional advice on how to reach your goals fast?

Just fill in your details below, and we’ll get in touch

YOUR QUESTIONS, ANSWERED

Do I need a gym membership? 

Your Eight Week Transformation Challenge is personal group training in a small and private  environment

Which means all your training plans are customized and recorded for progression week to week, you get guidance from a personal trainer, and your results are regularly monitored to keep you on track

Think of it as Personal Training, highly qualified and experienced coaches, and with a whole community in your corner

How long does it take to see results? 
In terms of outlook and energy? Many of our clients notice a change after dedicating just two weeks to prioritizing their health. They experience reduced afternoon fatigue and begin to feel the positive effects of momentum on their bodies.

Typically, a noticeable physical transformation starts to emerge around the 4-6 week mark when adhering to the program. This could manifest as needing to tighten your belt, jeans fitting more comfortably around the waist, or effortlessly lifting your children overhead without shoulder discomfort or strain. Fast forward another month, and you’ll be astounded by your accomplishments.

I’ve never been to a gym before, will this be right for me? 
If you’re new to working out or have only experimented with the elliptical, treadmill, and a couple of group exercise classes, personal training is an excellent way to establish a strong foundation for long-lasting transformation. This approach helps you avoid the injuries and frustrations that many individuals face before giving up without having a dedicated coach to guide them.

Gyms can sometimes feel overwhelming and daunting. Our expert trainers recognize this and have dedicated many years to properly introduce men and women to fitness. They prioritize safety and confidence, ensuring clients develop a lasting passion for fitness and commit to a lifelong journey of health, rather than just a fleeting interest.

I’ve been training for years, will you be able to help me get to the next level?  
All great athletes, ranging from Olympic competitors to Hollywood celebrities preparing for slow-motion beach scenes, rely on skilled coaches. Our trainers continuously stay abreast of the latest research and training techniques to guarantee that they provide the most current methods for helping individuals achieve their peak fitness levels.

Whether you’ve been practicing deadlifts since a young age or seek a supportive team to elevate your performance, our personal training services offer the direction, resources, and encouragement needed to overcome plateaus and advance your health and fitness journey even further.

Do you give me a strict diet to follow?   
Our approach to nutrition coaching follows the principle of “teaching a person to fish” instead of relying on outdated, rigid dieting periods. The truth is, it’s possible to savor beer and wine, maintain an active social life with barbecues and dining out, AND get amazing results.

The key lies in comprehending the balance necessary for progress without sacrificing happiness. Our nutrition coaching methodology enables us to examine your current habits and make modifications for sustainable outcomes, bypassing the annoyance and rebound effect associated with conventional diets.

How do I know if this is the right fit for me?  
Next Level AMS Boutique Personal Training was established after more than ten years of coaching experience, with a straightforward objective: to provide men and women with every resource necessary to achieve outstanding results while eliminating frustrations related to health, fitness, and personal limitations.

The truth is, the fitness industry has its fair share of shortcomings, including false promises, binding long-term contracts, overhyped supplements, and gyms that prioritize revenue over results. Our entire business model revolves around helping you attain exceptional results so that you spread the word to friends and family, allowing us to assist even more people. We steer clear of empty promises, aggressive sales tactics, supplement peddling, and restrictive long-term contracts. We focus on results.

To let us demonstrate our commitment, scroll down or up and book a complimentary, no-obligation consultation appointment to determine if we’re a suitable match. Reflecting on your decision 8 weeks from now, you’ll be grateful you took the opportunity.

our mission

getting men and women to finally achieve their health goals, and allow them to fit fitness back into their lives

5% EXTRA DISCOUNT INCLUDED

5% EXTRA DISCOUNT INCLUDED

_restart packages pricing

BRONZE PACKAGE

690
619 For 2 months (full 8 week program)
  • 8 PERSONAL TRAINING SESSIONS (1 PER WEEK)
  • NUTRITIONAL PLAN FOLLOWED BY OUR HOME NUTRITIONIST
  • ATHLETE CHECK UP EVERY FOUR WEEKS
  • FREE GYM USE IS INCLUDED (BASED ON AVAILABILITY)

SILVER PACKAGE

890
819 For 2 months (full 8 week program)
  • 8 PERSONAL TRAINING SESSIONS (1 PER WEEK)
  • 8 SMALL GROUP SESSIONS (1 PER WEEK)
  • NUTRITIONAL PLAN FOLLOWED BY OUR HOME NUTRITIONIST
  • ATHLETE CHECK UP EVERY FOUR WEEKS
  • FREE GYM USE IS INCLUDED (BASED ON AVAILABILITY)

GOLD PACKAGE

1226
1059 For 2 months (full 8 week program)
  • 16 PERSONAL TRAINING SESSIONS (2 PER WEEK)
  • NUTRITIONAL PLAN FOLLOWED BY OUR HOME NUTRITIONIST
  • ATHLETE CHECK UP EVERY FOUR WEEKS
  • FREE GYM USE IS INCLUDED (BASED ON AVAILABILITY)
Popular

PLATINUM PACKAGE A

1376
1199 For 2 months (full 8 week program)
  • 16 PERSONAL TRAINING SESSIONS (2 PER WEEK)
  • 8 SMALL GROUP SESSIONS (1 PER WEEK)
  • NUTRITIONAL PLAN FOLLOWED BY OUR HOME NUTRITIONIST
  • ATHLETE CHECK UP EVERY FOUR WEEKS
  • FREE GYM USE IS INCLUDED (BASED ON AVAILABILITY)

PLATINUM PACKAGE B

1825
1536 For 2 months (full 8 week program)
  • 24 PERSONAL TRAINING SESSIONS (2 PER WEEK)
  • NUTRITIONAL PLAN FOLLOWED BY OUR HOME NUTRITIONIST
  • ATHLETE CHECK UP EVERY FOUR WEEKS
  • FREE GYM USE IS INCLUDED (BASED ON AVAILABILITY)

CLIENTS RECOMMEND

Workout On Your Schedule

Your custom workout when you want it.

Private Training Room

Exclusive training area within the club.

Caring Trainers

Friendly, professional and supportive.

Lifestyle Plan Built For You

Designed for your body, lifestyle and goals.

Claim your FREE consultation appointment

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Workout On Your Schedule

Our team of personal trainers is available 7 days a week

Pilates reformer PT

Exclusive Pilates reformer personal training in a private room

Caring Trainers

Friendly, professional, and supportive.

Lifestyle Plan Built For You

Designed for your body type, lifestyle, level, and goals.