Next Level Personal Training Amstelveen
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Reduce tension, speed up recovery, and feel ready for your next session, in our private boutique space.
Relieve tightness and remove nagging aches that limit training quality
Support nervous system down‑regulation for better sleep and focus
Promote tissue circulation and range of motion for safer progress
Reduce stress: feel calm, grounded, and ready for the week
Ideal alongside Personal Training, Reformer Pilates, and Personal Group Training or as a stand‑alone service.
Medical/Deep tissue massage treatment for pain relief, muscle relaxation and recovery (Includes 5min intake).
Gentle massage with/without combining breathing techniques and mindfulness/meditation to reduce stress and restore balance and calmness (Includes 5min intake).
Sport taping, Stabilizes joints, Reduces swelling, and Aids recovery.
Medical/Deep tissue massage treatment for pain relief, muscle relaxation and recovery (Includes 5min intake).
Gentle massage with/without combining breathing techniques and mindfulness/meditation to reduce stress and restore balance and calmness (Includes 5min intake).
Sport taping, Stabilizes joints, Reduces swelling, and Aids recovery.
Pair monthly massage to keep intensity high and form clean as you get stronger.
Ease neck/hip tightness and improve spine mobility for smoother, safer sessions.
Stay consistent through busy weeks; reduce soreness so you never lose momentum.
Light, comfortable training clothes. Hydrate, avoid heavy meals 60–90 minutes before. Before starting we will discuss focus areas.
For most clients, every 1-2 weeks supports steady training. During high stress or heavy training, weekly sessions help.
You may feel therapeutic pressure, never sharp pain. Tell your therapist and we’ll adjust intensity immediately.
Skip massage if you have fever, contagious skin issues, acute injury, or a new medical condition. Consult your GP if unsure; tell us about medications (e.g., blood thinners).
Yes. Many clients do training → recovery the same visit. We’ll sequence it to match your goal (performance vs relaxation).
24-hour policy. You can reschedule via WhatsApp or the app; late changes may forfeit the session.
Yes, massage blocks are available in Basic, Pro, and Enterprise packages, and as add‑ons.
Rated 5.0 on Google
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