Coached Strength · Max 5
Small group.
Coached.
Coached Strength Training in a group of max five. Your coach gives close attention to technique. Build technique and work towards steady progress.

This week
Strength schedule
Next 7 days · Strength max 5. Select a session for details.
Open the schedule in StudiU →- Today · 10 Nov · No sessions
- Tomorrow · 11 Nov · 2 sessions
- Thu 12 Nov · 1 session
- Fri 13 Nov · 1 session
- Sat 14 Nov · 1 session
- Sun 15 Nov · 1 session
- Mon 16 Nov · 2 sessions
Tomorrow · Wednesday 11 November
Thursday 12 November
Friday 13 November
Saturday 14 November
Sunday 15 November
Monday 16 November

This is for you if
- You want to get stronger with expert guidance
- You get lost in the gym and need a fixed routine
- You want to get stronger for longevity
- You're just starting or been training for a while, everything is scaled to you

What makes it different
- Five people max per group. Never more.
- Your coach gives close attention to technique.
- As a group member you book your Strength sessions in the app.
- A private studio, everything planned by appointment. Never crowded, no rush hours.
★★★★★
“The classes are small and it means you get a lot of attention focussed on form and posture!”
★★★★★
“The trainers are incredibly knowledgeable and motivating, making every workout enjoyable and effective.”
★★★★★
“Tal, the owner, clearly puts his heart into this place... He's welcoming, professional, and truly cares about his members' progress.”
How it works
Start with the intro pack: 3 group sessions for €69.
Book your Strength sessions in the app.
Intro pack is finished? We'll help you choose the right membership for you.
FAQ
I'm a beginner. Is that a problem?
No. Every exercise is coached and scaled to your level. Most members start as beginners or after a long break.
How many people are in a Strength group?
Five at most, never more. Your coach gives close attention to technique.
What should I bring?
Comfortable sportswear and training shoes.
Try three sessions
€69 for three coached Strength sessions in a group of max five.
See the intro offer · €69Prefer one-to-one? Book a free intake →