Functional group training classes at Next Level AMS are the perfect blend of fun, energy, and effectiveness, designed to help you smash your fitness goals. These small, focused classes combine strength, cardio, and HIIT (High-Intensity Interval Training) to deliver a comprehensive workout tailored to improve your stamina, build strength, and burn calories. Led by our experienced trainers, each session is dynamic, challenging, and supportive, ensuring you stay motivated and engaged. With a variety of exercises and techniques, you'll never feel bored, and the camaraderie of working out alongside others makes the experience even more enjoyable. Whether you're looking to tone up, lose weight, or boost your overall fitness, our functional group training classes are your path to success!