Build lean muscle mass next level ams amstelveen

PERSONALIZED COACHING IN YOUR OWN PRIVATE STUDIO

PERSONAL TRAINING FOR INDIVIDUALS AND COUPLES

Our team of Personal Trainers help busy men and women to build lean, athletic, healthy physiques without the frustrations, rigidity & ‘bounce-back’.

Personalized Training Plans

Open 7 days/week

See Results Fast

WHO'S IT FOR?

Personal training is an ideal choice for busy men and women that are tired of not looking or feeling happy with their health, strength & physique, and feel ready to invest in themselves for the fastest, most effective results possible.

WHAT'S INCLUDED?

  • Your new Lifestyle Journey Roadmap– where you and your coach will work together to break down your long term goals into step-by-step targets, so there’s a crystal clear vision and path to take you away from frustration, and towards your ideal physique, fitness, strength and energy levels.
  • Personalized program design following a movement assessment and based on your roadmap. We don’t do cookie-cutter, everything is designed with your progress and lifestyle in mind.
  • Unrivalled Personal Training in our private coaching facility, two or more times per week- where your progression is our number one priority in an environment that allows all the focus to be on you (no waiting for machines, or feeling crowded in a big, impersonal gym).
  • Personal Nutritional Advice Coaching to ensure all the work you’re putting in at the studio is reflected by your results. Without the restrictive diets or strict eating regimes- take back control and make progress on your terms, with our expert guidance.
  • Athlete Check-ins every 4-6 weeks to review exactly where we’re at compared to our vision set within the New Lifestyle Journey Roadmap- so  we can keep you 100% on track, and make any adjustments we need so life never gets in the way of you and your goals again.
  • Private training environment– no waiting around for equipment, sharing kit or feeling crowded in a busy gym. The space is exclusively for you and your coach to train, and get great results.

THE RESULTS YOU CAN EXPECT

Never feel “out of shape” again. Personal Training with us in Amstelveen allows you to not only hit your short term goals (whether it’s feeling confident on the beach, fitting back into clothes that have been relegated to the back of the wardrobe, or anything in between), but you’ll also have the tools to ensure the changes you make with us you can maintain, and build upon for life.

YOUR INVESTMENT

Our Personal Training Packages run for either 12 weeks or 24 weeks initially, with the option to continuing on a month-to-month basis without any sticky long-term contracts. Alternatively, we also offer a set of 5/10/20 session punch cards. Making our partnership entirely results driven. All options include the above benefits and service (aside to the 5/10 punch cards that don’t include a nutritional advice), and can expect exceptional results, starting from €309/monthly.

CLAIM YOUR FREE PERSONAL TRAINING INTAKE

Want to figure out whether personal training is right for you? Want to get a professional advice on how your new lifestyle journey is going to look like?

Just fill in your details below, and we’ll get in touch

We Are Next Level Amstelveen

YOUR QUESTIONS, ANSWERED

The model of “pay for access to a room full of equipment” that traditional gyms run? Tends to work for about 5% of their members. So to ensure you get the maximum possible results for the time you’re putting in- all of your training sessions at Next Level AMS will be appointment based only, with your Personal Trainer, so no extra membership is required.

This approach allows you the security to know that every time you come to train, you’ll leave that much closer to your goals, with no wasted efforts, AND, that added accountability of booking in a specific time with your coach? Means adherence and therefore results, is head and shoulder above the standard “gym membership” approach.

If you’re new to working out or have only experimented with the elliptical, treadmill, and a couple of group exercise classes, personal training is an excellent way to establish a strong foundation for long-lasting transformation. This approach helps you avoid the injuries and frustrations that many individuals face before giving up without having a dedicated coach to guide them.

Gyms can sometimes feel overwhelming and daunting. Our expert trainers recognize this and have dedicated many years to properly introduce men and women to fitness. They prioritize safety and confidence, ensuring clients develop a lasting passion for fitness and commit to a lifelong journey of health, rather than just a fleeting interest.

Our approach to nutrition coaching follows the principle of “teaching a person to fish” instead of relying on outdated, rigid dieting periods. The truth is, it’s possible to savor beer and wine, maintain an active social life with barbecues and dining out, AND get amazing results.

The key lies in comprehending the balance necessary for progress without sacrificing happiness. Our nutrition coaching methodology enables us to examine your current habits and make modifications for sustainable outcomes, bypassing the annoyance and rebound effect associated with conventional diets.

In terms of outlook and energy? Many of our clients notice a change after dedicating just two weeks to prioritizing their health. They experience reduced afternoon fatigue and begin to feel the positive effects of momentum on their bodies.

Typically, a noticeable physical transformation starts to emerge around the 4-6 week mark when adhering to the program. This could manifest as needing to tighten your belt, jeans fitting more comfortably around the waist, or effortlessly lifting your children overhead without shoulder discomfort or strain. Fast forward another month, and you’ll be astounded by your accomplishments.

All great athletes, ranging from Olympic competitors to Hollywood celebrities preparing for slow-motion beach scenes, rely on skilled coaches. Our trainers continuously stay abreast of the latest research and training techniques to guarantee that they provide the most current methods for helping individuals achieve their peak fitness levels.

Whether you’ve been practicing deadlifts since a young age or seek a supportive team to elevate your performance, our personal training services offer the direction, resources, and encouragement needed to overcome plateaus and advance your health and fitness journey even further.

Next Level AMS Boutique Personal Training was established after more than ten years of coaching experience, with a straightforward objective: to provide men and women with every resource necessary to achieve outstanding results while eliminating frustrations related to health, fitness, and personal limitations.

The truth is, the fitness industry has its fair share of shortcomings, including false promises, binding long-term contracts, overhyped supplements, and gyms that prioritize revenue over results. Our entire business model revolves around helping you attain exceptional results so that you spread the word to friends and family, allowing us to assist even more people. We steer clear of empty promises, aggressive sales tactics, supplement peddling, and restrictive long-term contracts. We focus on results.

To let us demonstrate our commitment, scroll down or up and book a complimentary, no-obligation consultation appointment to determine if we’re a suitable match. Reflecting on your decision 12 weeks from now, you’ll be grateful you took the opportunity.

Your Lifestyle Your Choice

WHO'S IT FOR?​

Personal training is an ideal choice for busy men and women that are tired of not looking or feeling happy with their health, strength & physique, and feel ready to invest in themselves for the fastest, most effective results possible.

WHAT'S INCLUDED?​

  • Your new Lifestyle Journey Roadmap- where you and your coach will work together to break down your long term goals into step-by-step targets, so there’s a crystal clear vision and path to take you away from frustration, and towards your ideal physique, fitness, strength and energy levels.
  • Personalized program design following a movement assessment and based on your roadmap. We don’t do cookie-cutter, everything is designed with your progress and lifestyle in mind.
  • Unrivalled Personal Training in our private coaching facility, two or more times per week- where your progression is our number one priority in an environment that allows all the focus to be on you (no waiting for machines, or feeling crowded in a big, impersonal gym).
  • Personal Nutritional Advice Coaching to ensure all the work you’re putting in at the studio is reflected by your results. Without the restrictive diets or strict eating regimes- take back control and make progress on your terms, with our expert guidance.
  • Athlete Check-ins every 4-6 weeks to review exactly where we’re at compared to our vision set within the New Lifestyle Journey Roadmap- so  we can keep you 100% on track, and make any adjustments we need so life never gets in the way of you and your goals again.
  • Private training environment- no waiting around for equipment, sharing kit or feeling crowded in a busy gym. The space is exclusively for you and your coach to train, and get great results.

THE RESULTS YOU CAN EXPECT

Never feel "out of shape" again. Personal Training with us in Amstelveen allows you to not only hit your short term goals (whether it's feeling confident on the beach, fitting back into clothes that have been relegated to the back of the wardrobe, or anything in between), but you'll also have the tools to ensure the changes you make with us you can maintain, and build upon for life.

YOUR INVESTMENT

Our Personal Training Packages run for either 12 weeks or 24 weeks initially, with the option to continuing on a month-to-month basis without any sticky long-term contracts. Alternatively, we also offer a set of 5/10/20 session punch cards. Making our partnership entirely results driven. All options include the above benefits and service (aside to the 5/10 punch cards that don't include a nutritional advice), and can expect exceptional results, starting from €309/monthly.
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Do I need a gym membership? The model of “pay for access to a room full of equipment” that traditional gyms run? Tends to work for about 5% of their members. So to ensure you get the maximum possible results for the time you’re putting in- all of your training sessions at Next Level AMS will be appointment based only, with your Personal Trainer, so no extra membership is required. This approach allows you the security to know that every time you come to train, you’ll leave that much closer to your goals, with no wasted efforts, AND, that added accountability of booking in a specific time with your coach? Means adherence and therefore results, is head and shoulder above the standard “gym membership” approach.

How long does it take to see results? 
In terms of outlook and energy? Many of our clients notice a change after dedicating just two weeks to prioritizing their health. They experience reduced afternoon fatigue and begin to feel the positive effects of momentum on their bodies.

Typically, a noticeable physical transformation starts to emerge around the 4-6 week mark when adhering to the program. This could manifest as needing to tighten your belt, jeans fitting more comfortably around the waist, or effortlessly lifting your children overhead without shoulder discomfort or strain. Fast forward another month, and you’ll be astounded by your accomplishments.

I’ve never been to a gym before, will this be right for me? 
If you’re new to working out or have only experimented with the elliptical, treadmill, and a couple of group exercise classes, personal training is an excellent way to establish a strong foundation for long-lasting transformation. This approach helps you avoid the injuries and frustrations that many individuals face before giving up without having a dedicated coach to guide them.

Gyms can sometimes feel overwhelming and daunting. Our expert trainers recognize this and have dedicated many years to properly introduce men and women to fitness. They prioritize safety and confidence, ensuring clients develop a lasting passion for fitness and commit to a lifelong journey of health, rather than just a fleeting interest.

I’ve been training for years, will you be able to help me get to the next level?  
All great athletes, ranging from Olympic competitors to Hollywood celebrities preparing for slow-motion beach scenes, rely on skilled coaches. Our trainers continuously stay abreast of the latest research and training techniques to guarantee that they provide the most current methods for helping individuals achieve their peak fitness levels.

Whether you’ve been practicing deadlifts since a young age or seek a supportive team to elevate your performance, our personal training services offer the direction, resources, and encouragement needed to overcome plateaus and advance your health and fitness journey even further.

Do you give me a strict diet to follow?   
Our approach to nutrition coaching follows the principle of “teaching a person to fish” instead of relying on outdated, rigid dieting periods. The truth is, it’s possible to savor beer and wine, maintain an active social life with barbecues and dining out, AND get amazing results.

The key lies in comprehending the balance necessary for progress without sacrificing happiness. Our nutrition coaching methodology enables us to examine your current habits and make modifications for sustainable outcomes, bypassing the annoyance and rebound effect associated with conventional diets.

How do I know if this is the right fit for me?  
Next Level AMS Boutique Personal Training was established after more than ten years of coaching experience, with a straightforward objective: to provide men and women with every resource necessary to achieve outstanding results while eliminating frustrations related to health, fitness, and personal limitations.

The truth is, the fitness industry has its fair share of shortcomings, including false promises, binding long-term contracts, overhyped supplements, and gyms that prioritize revenue over results. Our entire business model revolves around helping you attain exceptional results so that you spread the word to friends and family, allowing us to assist even more people. We steer clear of empty promises, aggressive sales tactics, supplement peddling, and restrictive long-term contracts. We focus on results.

To let us demonstrate our commitment, scroll down or up and book a complimentary, no-obligation consultation appointment to determine if we’re a suitable match. Reflecting on your decision 12 weeks from now, you’ll be grateful you took the opportunity.

Workout On Your Schedule

Your custom workout when you want it.

Private Training Room

Exclusive training area within the club.

Caring Trainers

Friendly, professional and supportive.

Lifestyle Plan Built For You

Designed for your body, lifestyle and goals.

Claim your FREE personal training intake

Fill your details below and we'll contact you right back

Workout On Your Schedule

Our team of personal trainers is available 7 days a week

Pilates reformer PT

Exclusive Pilates reformer personal training in a private room

Caring Trainers

Friendly, professional, and supportive.

Lifestyle Plan Built For You

Designed for your body type, lifestyle, level, and goals.

our mission

getting BUSY men and women to finally achieve their health goals, and allow them to fit fitness back into their lives

pilates reformer boxing barry zest yoga group in sync step in insync stepin life class amstelveen restart program fitness amstelveen program Personal group training Pilates reformer near me amstelveen personal trainer amstelveen personal training amstelveen personal training programs sportschool amstelveen bodypump class near me fitness classes fitness instructor fitness trainer grit class amstelveen group classes group exercise classes group fitness classes group fitness classes near me gym personal trainer hiit class amstelveen personal fitness coach personal fitness trainer personal trainer classes personal trainer cost personal trainer near me private trainer next level ams fitness center boutique krav maga gift card fitpack rent dumbbell kettlebell bodypump weights mat yoga 5 kg 10 home workout fit at home corona home workout stay safe corona body goals coach COVID19 hygiene tal assa Personal Group Training Next Level AMS Basic-Fit fit for free onefit 2021 2020 covid wellbeing de plank maatregelen corona bmi bmr calculator pilates reformer amstelveen next level ams group classes near me fitness boutique amstelveen 2024