4 Simple Exercises to Get Your Body Ready for Summer

4 Simple Exercises to Get Your Body Ready for Summer By Tal Assa With summer just around the corner, it’s time to start thinking about what you’ll be revealing when you shed those winter layers. The time to start shaping up for your summer body goals is right now and these exercises will help get […]

NXT LVL logo – Personal Training & Reformer Pilates studio dietitian and sport massage on-site in Amstelveen

Personal Training and Reformer Pilates Amstelveen

Start 2026 consistent and strong! Download our 30 day consistency plan.